In the box:

Swim 2
Charging/data cable
Quickstart guide

Key features:

See your heart rate on your wrist
Get pacing alerts
Know when to slow down or speed up with critical swim speed
Design your own workouts
Battery life for the whole week

Wrist-based heart rate

Get underwater heart rate data without a chest strap. Check heart rate on your wrist as you swim and during rests, and then allays post swim on the Garmin connect app.

Open water swim mode

Using built-in GPS, you can train in lakes, oceans and rivers while recording distance, pace, stroke count, stroke rate, stroke distance and SWOLF.

Pool swim mode

Record distance, pace, stroke count, stroke type and SWOLF ;take advantage of advance pool features, including auto rest.

Drill logging

Track time and distance for drills such as kicking, one-arm swimming or sculling.

Pacing alerts

Turn-based pacing alerts make it easy yo stay on target and meet your goals.

Built-in sports apps

Switch up your workout routine with activity profiles for cycling, cardio, run activities and more.

Stress tracking

Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Fitness tracking

Garmin swim 2 tracks steps, floors climbed, intensity minutes and more.

Training status

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

Recovery time

After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.

Battery life

Internal, rechargeable battery provides up to 7 days in smartwatch mode, 13 hours in GPS and optical heart rate (OHR) mode and 72 hours in pool and OHR mode

Smart notifications

Receive emails, texts and alerts right on your watch when paired with a

Syncs with Garmin Connect™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

Specifications:

Dimensions	42 x 42 x 11.4mm
Weight	36g
Display Size	26.3mm diameter
Display Res	208 x 208 pixels
Battery Life	Smartwatch Mode: Up to 7 days GPS Mode: Up to 13 hours Pool and OHR Mode: Up to 72 hours
Daily Smart Features	Connectivity Smartphone compatibility Compatible with Garmin connect mobile Connect IQ Smartphone notifications Weather Controls smartphone music Find my watch Find my phone feature
Sensors	GPS Garmin elevate wrist heart rate monitor Accelerometer Galileo Glonass
Activity Tracking Features	Step counter Move bar Auto goal Calories burned Distance traveled Intensity minutes Trueup MoveIQ
Heart Rate Features	HR zones HR alerts HR caloiries % HR max % HRR Recovery time Auto max HR
Swimming Features	Pool swimming, open-water swimming Drill logging (pool swim only) Basic rest timer Auto rest (pool swim only) Time and distance alerts Pacing alerts (pool swim only) Countdown start Pool swim workouts Underwater Wrist based HR

Garmin Swim 2