Product Details
Key features:
- Measure the metrics that matter to you with the Running Dynamics Pod
- Acts as an alternative way of collecting the same Running Dynamics data normally collected by HRM-Run chest strap
- An accelerometer in the module measures torso movement to calculate these 6 running metrics below:
- Cadence is the number of steps per minute. It displays the total steps (right and left combined)
- Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right
- Stride length is the length of your stride from 1 footfall to the next. It is measured in metres
- Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimetres for each step
- Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form
- Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds
- 1 year plus battery life
- Automatically turns itself on and off
- Tiny and unobtrusive, the pod weighs less than 14 g
- Water rated to 1 ATM
- Battery type: CR1632 (user replaceable)
In the box:
- Garmin advanced running pod
- Manual