In the box:
- Forerunner 745
- Charging/data cable
- Sync your favourite music to your watch
- Measure more performance metrics than ever
- Garmin pay contactless payments
- Swim, bike, run, tri and much more activity profiles
- Safety and tracking features help you to feel secure on your run
- Up to 6 hours of battery life in GPS mode with music
Designed for any environment
Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
Durable yet wearable
Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
Built-in sports apps
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
While you run, Forerunner 745 analyses pace, heart rate2 and heart rate variability for a real-time assessment of your current ability to perform.
Wrist-based heart rate
Get hassle-free heart rate data2, including advanced heart rate alerts and other features, to help you get the most out of your workouts.
When used with a compatible accessory3, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.
Create more courses
Create courses in our Garmin Connect™ app4, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.
Pulse Ox sensor
This wrist-based sensor5 monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
43.8 x 43.8 x 13.3mm
240 x 240 pixels
Smartwatch Mode: Up to 7 days
GPS Mode without music: Up to 16 hours
GPS with Music: Up to 6 hours
Corning Gorilla Glass DX
200 hours of activity data
Daily Smart Features
Compatible with Garmin connect mobile
Controls smartphone music
Plays and controls watch music
Stores up to 500 songs
Find my watch
Find my phone feature
Garmin elevate wrist heart rate monitor
Pulse OX blood oxygen satuation
Activity Tracking Features
Garmin connect challenges app
Wrist based heart rate
Daily resting heart rate
Abnormal heart rate alerts
Pulse ox blood oxygen saturation
All day stress tracking
Relaxation breathing timer
|Safety and tracking features||
Running, indoor track, treadmill and trail
GPS based distance