
Product Details
In the box:
- Forerunner 745
- Charging/data cable
- Manuals
Key features:
- Sync your favourite music to your watch
- Measure more performance metrics than ever
- Garmin pay contactless payments
- Swim, bike, run, tri and much more activity profiles
- Safety and tracking features help you to feel secure on your run
- Up to 6 hours of battery life in GPS mode with music
Designed for any environment
Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
Durable yet wearable
Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
Built-in sports apps
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
Performance condition
While you run, Forerunner 745 analyses pace, heart rate2 and heart rate variability for a real-time assessment of your current ability to perform.
Wrist-based heart rate
Get hassle-free heart rate data2, including advanced heart rate alerts and other features, to help you get the most out of your workouts.
Running dynamics
When used with a compatible accessory3, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.
Create more courses
Create courses in our Garmin Connect™ app4, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.
Pulse Ox sensor
This wrist-based sensor5 monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
Specifications:
Dimensions |
43.8 x 43.8 x 13.3mm |
Weight |
47g |
Display Size |
30.4mm diameter |
Display Res |
240 x 240 pixels |
Battery Life |
Smartwatch Mode: Up to 7 days GPS Mode without music: Up to 16 hours GPS with Music: Up to 6 hours |
Lens Material |
Corning Gorilla Glass DX |
Bezel Material |
Fibre-reinforced polymer |
Memory/History |
200 hours of activity data |
Daily Smart Features |
Connectivity Smartphone compatibility Compatible with Garmin connect mobile Connect IQ Smartphone notifications Weather Controls smartphone music Plays and controls watch music Stores up to 500 songs Find my watch Find my phone feature VIRB remote Garmin Pay |
Sensors |
GPS Garmin elevate wrist heart rate monitor Accelerometer Glonass Galileo Compass Gyroscope Thermometer Barometric altimeter Pulse OX blood oxygen satuation |
Activity Tracking Features |
Step counter Move bar Auto goal Calories burned Floors climbed Distrance travelled Intensity minutes Trueup Move IQ Garmin connect challenges app |
Health Monitoring |
Wrist based heart rate Daily resting heart rate Abnormal heart rate alerts Respiration rate Pulse ox blood oxygen saturation Fitness age All day stress tracking Relaxation breathing timer Sleep |
Safety and tracking features |
Livetrack Group live-track Incident detection Assistance |
Running features |
Running, indoor track, treadmill and trail GPS based distance Cadence Performance condition Pacepro Run workouts Race predictor |
Fitness equipment/Gym |
Strength workouts Cardio workouts Yoga workouts Pilate workouts |
Other features |
Outdoor recreation Cycling Swimming |