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Garmin Forerunner 245 Music

Regular price £299.99 Sale

Availability: In Stock Unavailable

Product Type: Watch

Vendor: Garmin

SKU: 010-02120-31

In the box: Forerunner 245 Music Charging/data cable Quickstart guide   Key features: Monitor your training load to see if you're fully owning it or just overdoing it. Prep for your next race like a boss with free Garmin Coach adaptive training...


Product Details

In the box:

  • Forerunner 245 Music
  • Charging/data cable
  • Quickstart guide

 

Key features:

  • Monitor your training load to see if you're fully owning it or just overdoing it.
  • Prep for your next race like a boss with free Garmin Coach adaptive training plans.
  • Finesse your form by tracking running dynamics1.
  • We'll watch your back for you with incident detection and assistance features2.
  • Music storage on your wrist 
  • Battery life - Up to 6 hours in GPS mode with music

 

A design that cuts back on bulk

It’s sleek and lightweight — perfect for running and everyday wear.

 

These materials are ready to run

Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 can handle whatever’s ahead.

 

Garmin coach

These adaptive training plans. feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch

 

Built-in sports apps

Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.

 

Wrist-based heart rate 

Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

 

Built-in GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

 

Running dynamics

When used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.

 

VO2 max

Train smarter with VO2 Max an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

 

Training status

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

 

Recovery time

After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.

 

Battery life

Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 24 hours in GPS mode.

 

Smart notifications 

Receive emails, texts and alerts right on your watch when paired with a

 

Syncs with Garmin Connect™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

 

Specifications:

Dimensions

42.3 x 42.3 x 12.2mm

Weight

38.5g

Display Size

30.4mm diameter

Display Res

240 x 240 pixels

Battery Life

Smartwatch Mode: Up to 7 days

GPS Mode: Up to 24 hours

Daily Smart Features

Connectivity

Smartphone compatibility

Compatible with Garmin connect mobile

Connect IQ

Smartphone notifications

Weather

Controls smartphone music

Find my watch

Find my phone feature

VIRB remote

Sensors

GPS

Garmin elevate wrist heart rate monitor

Accelerator

GLONASS

Compass

Gyroscope

Thermometer

Barometric altimeter

Activity Tracking Features

Step counter

Move bar

Auto goal

Sleep monitoring

Calories burned

Distance traveled

Intensity minutes

Auto lap

Advance workouts

Virtual pacer

Recovery adviser

Race predictor

Running dynamics

Run/Walk feature

Heart Rate Features

HR zones

HR alerts

HR caloiries

% HR max

% HRR

Recovery time

Auto max HR

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